Dr Sai Phani Chandra

  Expert Insights from the Best Orthopedic Doctor in Secunderabad — Dr. Sai Phani Chandra Knee injuries can be life-altering, often making even the simplest daily movements—like walking, climbing stairs, or getting out of a chair—painful and frustrating. Among the most common and severe knee injuries is a tear in the Anterior Cruciate Ligament (ACL) . When the ACL is damaged, it can severely affect knee stability, flexibility, and overall function. If you’ve recently injured your knee and are experiencing ongoing pain or instability, it’s crucial to consult a qualified orthopedic surgeon to evaluate your condition. Here are five warning signs that may indicate you need ACL reconstruction surgery , explained by Dr. Sai Phani Chandra , the best orthopedic doctor in Secunderabad at KIMS Hospitals . 1. Persistent Knee Instability One of the most common symptoms of an ACL tear is a feeling of instability or “giving way” in the knee. You may feel your leg buckle unexpectedly while wa...

  Undergoing hip surgery can be a transformative step toward regaining mobility and living pain-free. While the thought of recovery may seem challenging, the right approach—combining targeted rehabilitation exercises , proper gym equipment , and expert medical guidance—can make all the difference. If you’ve had a hip replacement or any other hip procedure, it’s important to stay consistent with post-operative rehabilitation to rebuild strength, enhance flexibility, and restore balance. According to Dr. Sai Phani Chandra , one of the best orthopedic surgeons in Secunderabad at KIMS Hospitals , a structured recovery plan can greatly improve your overall quality of life and help you return to your normal activities sooner. Why Exercise Is Essential After Hip Surgery Post-surgery rehabilitation is not just about healing—it’s about rebuilding strength, improving joint function, and restoring independence . Regular exercise helps reduce stiffness, enhances circulation, and prevents mus...