Dr Sai Phani Chandra

 Osteoarthritis (OA) is the most common form of arthritis, characterized by the breakdown of cartilage, causing pain, stiffness, and reduced mobility. While surgical interventions can be effective, many patients prefer non-surgical options to manage symptoms and improve their quality of life. In this comprehensive guide, we’ll explore evidence-based non-surgical treatments for osteoarthritis, including lifestyle changes, medications, supplements, and alternative therapies that can help alleviate pain and maintain joint function. Understanding Osteoarthritis 🦴 Osteoarthritis occurs when the protective cartilage that cushions the ends of your bones wears down over time, leading to pain, swelling, and reduced range of motion. Commonly affected joints include the knees, hips, hands, and spine. Factors such as aging, obesity, previous injuries, and genetics can increase the risk of developing OA. Symptoms of Osteoarthritis 🚨 Joint pain and tenderness Stiffness, especially in the morni...

 Knee replacement surgery is a common and effective solution for severe knee pain and arthritis, but many myths and misconceptions surround this procedure, causing unnecessary fear and hesitation. In this blog, we’ll debunk some of the most common myths about knee replacement surgery and provide accurate information to help you make an informed decision about your knee health. Myth 1: “Knee Replacement is Only for the Elderly” 👴 Reality: While it’s true that knee replacements are more common among older adults due to osteoarthritis, the procedure is not limited by age. Advances in implant technology and surgical techniques have made knee replacement a viable option for younger patients with severe pain and mobility limitations. Younger patients may require revision surgery later in life, but early intervention can significantly improve quality of life. Myth 2: “Recovery Takes Years” 🕒 Reality: With modern minimally invasive techniques and enhanced recovery protocols, most patie...