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Knowing the Right Time for Joint Replacement Surgery

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  Joint pain is a common complaint, but not all joint pain requires surgery . Some discomfort is temporary and improves with rest, therapy, or medications. At KIMS Hospitals, Secunderabad , Dr. Sai Phani Chandra , a best orthopedic specialist in Secunderabad , helps patients understand when joint replacement becomes a necessary option. Not Every Pain Means Surgery Many people assume joint replacement is the immediate solution to pain. But often, orthopedic doctors look for a pattern over time . They ask important questions: Does your pain interfere with sleep? Has your range of motion changed? Are everyday tasks—like walking, driving, or climbing stairs—becoming difficult? According to Dr. Sai Phani Chandra , these functional changes are more telling than pain alone. Pain that comes and goes, or swelling without structural damage, doesn’t always require surgery. But when joint pain becomes a constant presence , it’s time to explore long-term solutions. Understanding the Right Time ...
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National Bone and Joint Day: Strengthen Your Support System with Expert Care

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Observed every year on August 4th , National Bone and Joint Day in India serves as a vital reminder to focus on bone and joint health —a cornerstone of mobility, strength, and overall well-being. With orthopedic conditions on the rise due to sedentary lifestyles, obesity, aging, and injuries, it’s time to shine a spotlight on preventive care and timely treatment. If you're experiencing persistent joint pain , back pain , or facing mobility issues, don’t ignore the warning signs. Consult Dr. Sai Phani Chandra , the best orthopedic doctor in Secunderabad , at KIMS Hospitals , for comprehensive and expert orthopedic care. 🦴 Why National Bone and Joint Day Matters Your bones and joints form the structural framework of your body. Over time, without proper care, they become vulnerable to conditions like osteoarthritis , rheumatoid arthritis , osteoporosis , and injuries. The goal of National Bone and Joint Day is to raise awareness about the importance of early orthopedic evaluation a...
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Hydration and Bone Health: An Overlooked Secret to Stronger Bones

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  When people think about maintaining strong bones , their minds typically jump to calcium , vitamin D , and regular weight-bearing exercises . But there’s a hidden yet vital factor that often gets overlooked — hydration . Surprisingly, drinking enough water is not just beneficial for your skin, energy levels, or kidneys; it also plays a major role in bone strength and joint health . At KIMS Hospitals, Secunderabad , Dr. Sai Phani Chandra , the best orthopedic in Secunderabad , is shedding light on the essential role of hydration in preventing bone disorders , joint degeneration , and fractures . Why Water Matters for Your Bones Our bones are dynamic, living tissues made up of approximately 35% to 45% minerals , primarily calcium and phosphate , 40% collagen and proteins , and a surprising 15% to 25% water . This balance of minerals, protein matrix, and water allows bones to remain rigid, yet flexible — capable of withstanding pressure without becoming brittle. However, without a...
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